Tag: Postpartum care
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Getting Through the Holidays With An InfantÂ
Are you a new parent navigating a busy season? Balancing new parenthood and the holiday season can be challenging. This blog post offers practical tips to simplify the holidays, set boundaries, prioritize rest, and plan ahead, helping you navigate this busy time with confidence and peace. Whether it’s communicating early, giving yourself grace, or finding…
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The 5 Keys to Postpartum Healing
Childbirth affects every part of your body. You change on all levels and it takes time to heal and recover. It can be overwhelming at times when you’re adjusting to life with a new baby, dealing with sleep deprivation, and trying to figure out how to care for your little one. 5 key areas are…
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What is a Postpartum Doula and Why You Might Need One
If you’re pregnant or planning to have a baby, you’ve probably heard of a doula. A birth doula is a trained professional who provides emotional and physical support to a birthing person during labor and delivery. But have you heard of a postpartum doula? A postpartum doula is a trained, certified professional who comes to…
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Planning for the Fourth Trimester: Medicaid Postpartum Coverage Extension Implementation
Over the years, US maternal mortality reviews found a consistent theme: not only were 84% of maternal deaths preventable, but more than half of all maternal deaths happen during the 1-year postpartum period. This fueled U.S health advocates to encourage states to offer pregnancy and postpartum members Medicaid health insurance benefits for a full 12…
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Time to Go Back to Work While Breastfeeding
Returning to work soon? Still breastfeeding? We’ve got you covered! Learn about how to navigate returning to work while still breastfeeding.
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Vaginal vs. C-section Recovery: How Will Your Postpartum Differ?
Your postpartum period will look different depending on how you deliver your baby. Doula Kelli Blinn is sharing some things to expect as you heal.
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Join Mae for Black Breastfeeding Week!
It’s Black Breastfeeding Week and Mae is serving up conversations, community and resources to support you on your journey!
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Feeling The Burn? Let Us Help You Avoid Mom Burnout Before It Brings You Down
Mom Martyrdom is common. But it shouldn’t be. Before you burn yourself out, check out these tips to keep your mom life balanced.
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Benefits of Skin-to-Skin: The Golden Hour Has Real Health Benefits For You And Your Baby
Those first moments after delivery are so important for bonding, and for you and your baby’s health. Read all about Skin-to-Skin.
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Looking To Get Moving Again After Baby? We’re Debunking Postpartum Fitness Myths
Eager to get moving after baby? Read on for safe postpartum fitness tips and myths.