Tag: Black Pregnancy
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Comfort Measures: Natural Ways to Manage Pain
Getting ready to have a baby is exciting! But you might be wondering how you’ll feel during labor. Some mothers choose medication to help with the pain, but there are a lot of natural ways to make yourself more comfortable while you’re in labor. Let’s explore some of them!
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Communicating Your Concerns: A Doula’s Guide for Expectant Parents
Communication is one of the most powerful tools you have during pregnancy and childbirth. Talking openly and honestly with your OB provider and doula can truly make a difference in your birth experience. Click to learn some helpful tips.
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Bumpin’ in the Sunshine: A Guide for Pregnant Mamas in Warm Weather
Ah, the sweet smell of sunscreen and the sound of birds chirping – warmer weather is finally here! While most people welcome the sunshine, pregnant mamas might have some questions: How will the heat affect me and my growing baby? What activities can I safely enjoy outdoors? Fear not, mamas-to-be! This guide will equip you…
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Black HerStory: Where Motherhood Meets Skincare
Our bodies change in so many ways when we are pregnant. While we may not be as focused on our skin and hair, how we look during pregnancy can truly impact how we feel. Meet Dr. Jennifer Davis Alexander, the second African American ever to earn her doctorate in Cosmetic Science. We sat down with…
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DIY Halloween Costumes That Are Pregnancy-Friendly
Halloween is just around the corner, and it’s time to start thinking about costumes! If you’re pregnant, you might be wondering what kind of costume you can wear that will be comfortable, stylish, and fun. Luckily, there are plenty of options out there for pregnant women who want to get in on the Halloween fun!…
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Vaginal vs. C-section Recovery: How Will Your Postpartum Differ?
Your postpartum period will look different depending on how you deliver your baby. Doula Kelli Blinn is sharing some things to expect as you heal.
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Black Pregnancy and Doula Care: Why It’s More Important Than Ever
Doulas can help you create a birth plan, provide comfort measures during labor, advocate for you with medical staff, and support you during the postpartum period. Their goal is to ensure you have the best birth experience possible on your own terms.
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ICYMI: Mae’s Clinical Director, Dr. Michelle Owens Drops Some Knowledge on Diabetes
Good news – according to Dr. Owens, most people diagnosed with gestational diabetes will experience it as a pregnancy-related phenomenon. In case you missed Mae’s Clinical Director on IG, read on for more on how to stay vigilant about your pregnancy health.
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Cervical Cancer Awareness Month May Be Ending, But Prevention Happens All Year Long – What Black Women Need To Know
January is Cervical Cancer Awareness Month. It may be ending, but doula Kelli Blinn has some advice to consider all year long. Here is what Black women should know.
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ICYMI: Pelvic Floor 101 with Rachel Nicks
Pelvic Floor Health is so important – both during pregnancy and postpartum, and beyond. We sat down with Rachel Nicks of Birth Queen to discuss proper pelvic floor engagement.