Tag: Birth Queen
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ICYMI: Pelvic Floor 101 with Rachel Nicks
Pelvic Floor Health is so important – both during pregnancy and postpartum, and beyond. We sat down with Rachel Nicks of Birth Queen to discuss proper pelvic floor engagement.
Pelvic Floor Health is so important – both during pregnancy and postpartum, and beyond. We sat down with Rachel Nicks of Birth Queen to discuss proper pelvic floor engagement.