Author: Kelli Blinn – Doula & Educator
Childbirth affects every part of your body. You change on all levels and it takes time to heal and recover. It can be overwhelming at times when you’re adjusting to life with a new baby, dealing with sleep deprivation, and trying to figure out how to care for your little one. 5 key areas are…
If you’re pregnant or planning to have a baby, you’ve probably heard of a doula. A birth doula is a trained professional who provides emotional and physical support to a birthing person during labor and delivery. But have you heard of a postpartum doula? A postpartum doula is a trained, certified professional who comes to…
Your postpartum period will look different depending on how you deliver your baby. Doula Kelli Blinn is sharing some things to expect as you heal.