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ICYMI: Pelvic Floor 101 with Rachel Nicks
Pelvic Floor Health is so important – both during pregnancy and postpartum, and beyond. We sat down with Rachel Nicks of Birth Queen to discuss proper pelvic floor engagement.
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The Political & Radical Renaissance of Black Breastfeeding
Morgan White, Director of Birth Equity Advocacy Project, shares a guest blog post in honor or Black Breastfeeding Week.
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Join Mae for Black Breastfeeding Week!
It’s Black Breastfeeding Week and Mae is serving up conversations, community and resources to support you on your journey!
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Feeling The Burn? Let Us Help You Avoid Mom Burnout Before It Brings You Down
Mom Martyrdom is common. But it shouldn’t be. Before you burn yourself out, check out these tips to keep your mom life balanced.
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Benefits of Skin-to-Skin: The Golden Hour Has Real Health Benefits For You And Your Baby
Those first moments after delivery are so important for bonding, and for you and your baby’s health. Read all about Skin-to-Skin.
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Looking To Get Moving Again After Baby? We’re Debunking Postpartum Fitness Myths
Eager to get moving after baby? Read on for safe postpartum fitness tips and myths.
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Yes, Pregnancy Leaves Its Mark. And Yes, You Should Own It!
Own your pregnancy badges of honor! They represent your physical and emotional strength and are worthy of a celebration!
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Making Plans Is Part Of Pregnancy – We Think These Are The Two You’ll Need The Most
We think these are the two plans you will need the most during and after pregnancy – your birth plan, and your feeding plan!
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Mae Expert Spotlight: Meet Tichanda Thompson, Certified Child Educator, Doula and Owner of DoulaBox
Mae Expert Spotlight – Meet Tichanda Thompson, Certified Childbirth Educator, Doula and owner of DoulaBox.
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Uncomfortable? You’re not alone. Common Pregnancy Discomforts (And What To Do About Them)
Uncomfortable during your pregnancy? You are not alone. Read about these common pregnancy discomforts and how to treat them.
